JOURNAL PROMPT OF THE WEEK

Lately, I’ve been sitting with a simple but powerful journal prompt:

“What am I going through?”

“What am I growing to?”

These questions reminded me that every challenge, transition, or even moment of stillness is shaping me for something greater. Growth doesn’t always look glamorous—it’s often quiet, deeply personal, and sometimes even uncomfortable. But it’s always purposeful.

So today, I’m inviting you to pause and ask yourself the same:

What are you going through?

And what are you growing to?

There’s no wrong answer—only your truth. Whether you’re healing from heartbreak, starting over, building something new, or simply learning to rest… your journey matters.

Write it down. Sit with it. Let it speak to you. And if you feel led, message me—I’d love to hold space for your story.

This reflection was inspired by Crystal Renee Hayslett—her podcast “Keep It Positive, Sweetie” and her “Light the Flame Within” journal sparked something in me that I didn’t even realize needed light. Her words reminded me that even in the struggle, we are still becoming.